Updated weekly

Get Over a Breakup:
Your Ultimate Directory for Self-Help to Cope, Heal and Thrive.

Discover the world's largest directory of expert-endorsed self-help resources – including books, videos, podcasts and more – for recovery after a breakup. Get over your breakup and find your unique path to recovery.

The AlchemistThe Alchemist

The Alchemist

Author:

Expert:

Expert:

Institution:

Paulo Coelho


New
Books
Order of ManOrder of Man

Order of Man

Author:

Expert:

Expert:

Institution:


New
Podcasts
The Art of Thinking Clearly The Art of Thinking Clearly
New
Books
The Unplugged Alpha (2nd Edition)The Unplugged Alpha (2nd Edition)
New
Books
You Can Heal Your LifeYou Can Heal Your Life

You Can Heal Your Life

Author:

Expert:

Expert:

Institution:

Louise Hay


New
Books
Letting Go - Alan WattsLetting Go - Alan Watts

Letting Go - Alan Watts

Author:

Expert:

Expert:

Institution:


New
Videos
CrossFitCrossFit

CrossFit

Author:

Expert:

Expert:

Institution:


New
Community Support
JournalingJournaling

Journaling

Author:

Expert:

Expert:

Institution:


New
Tools
ForestForest

Forest

Author:

Expert:

Expert:

Institution:


New
Tools
The Rational Male: Positive MasculinityThe Rational Male: Positive Masculinity
New
Books
The Confidence ChroniclesThe Confidence Chronicles

The Confidence Chronicles

Author:

Expert:

Expert:

Institution:


New
Podcasts
The Way of the Superior ManThe Way of the Superior Man
New
Books
The Gottman InstituteThe Gottman Institute
New
Online Courses
Meditations: A New TranslationMeditations: A New Translation
New
Books
How to Win Friends and Influence PeopleHow to Win Friends and Influence People
New
Books
Love, Happiness and Success PodcastLove, Happiness and Success Podcast
New
Podcasts
Matthew HusseyMatthew Hussey

Matthew Hussey

Author:

Expert:

Expert:

Institution:


New
Videos
Therapy Chat by Laura ReaganTherapy Chat by Laura Reagan

Therapy Chat by Laura Reagan

Author:

Expert:

Expert:

Institution:


New
Podcasts
PsycHacksPsycHacks

PsycHacks

Author:

Expert:

Expert:

Institution:

Orion Taraban


New
Videos
Peanut AppPeanut App

Peanut App

Author:

Expert:

Expert:

Institution:


New
Community Support
You Are a BadassYou Are a Badass

You Are a Badass

Author:

Expert:

Expert:

Institution:

Jen Sincero


New
Books
Think Like a MonkThink Like a Monk

Think Like a Monk

Author:

Expert:

Expert:

Institution:

Jay Shetty


New
Books
How to Heal a Broken Heart - The School of LifeHow to Heal a Broken Heart - The School of Life
New
Videos
Seven - 7 Minute WorkoutSeven - 7 Minute Workout

Seven - 7 Minute Workout

Author:

Expert:

Expert:

Institution:


New
Tools
The Mindful Way through DepressionThe Mindful Way through Depression
New
Books
HeadspaceHeadspace

Headspace

Author:

Expert:

Expert:

Institution:


New
Tools
Esther PerelEsther Perel

Esther Perel

Author:

Expert:

Expert:

Institution:

Esther Perel


New
Videos
MendMend

Mend

Author:

Expert:

Expert:

Institution:


New
Tools
12 Rules for Life: An Antidote to Chaos12 Rules for Life: An Antidote to Chaos
New
Books
Where should we begin?Where should we begin?
New
Podcasts
Bumble BFFBumble BFF

Bumble BFF

Author:

Expert:

Expert:

Institution:


New
Community Support
Can't Hurt MeCan't Hurt Me

Can't Hurt Me

Author:

Expert:

Expert:

Institution:

David Goggins


New
Books
SaunaSauna

Sauna

Author:

Expert:

Expert:

Institution:


New
Tools
The Tony Robbins PodcastThe Tony Robbins Podcast

The Tony Robbins Podcast

Author:

Expert:

Expert:

Institution:


New
Podcasts
Atomic HabitsAtomic Habits

Atomic Habits

Author:

Expert:

Expert:

Institution:

James Clear


New
Books
CalmCalm

Calm

Author:

Expert:

Expert:

Institution:


New
Tools
MyFitnessPalMyFitnessPal

MyFitnessPal

Author:

Expert:

Expert:

Institution:


New
Tools
Breakup BoostBreakup Boost

Breakup Boost

Author:

Expert:

Expert:

Institution:


New
Podcasts
The Four AgreementsThe Four Agreements
New
Books
Cold Therapy (Cold Plunges & Ice Baths)Cold Therapy (Cold Plunges & Ice Baths)
New
Tools
The No Contact Rule BookThe No Contact Rule Book

The No Contact Rule Book

Author:

Expert:

Expert:

Institution:

Natalie Lue


New
Books
Fabulous AppFabulous App

Fabulous App

Author:

Expert:

Expert:

Institution:


New
Tools
Courtney RyanCourtney Ryan

Courtney Ryan

Author:

Expert:

Expert:

Institution:

Courtney Ryan


New
Videos
The Daily Stoic PodcastThe Daily Stoic Podcast

The Daily Stoic Podcast

Author:

Expert:

Expert:

Institution:


New
Podcasts
Sadia PsychologySadia Psychology

Sadia Psychology

Author:

Expert:

Expert:

Institution:

Sadia Khan


New
Videos
The Subtle Art of Not Giving a F*ckThe Subtle Art of Not Giving a F*ck
New
Books
Alan Watts Streaming PlatformAlan Watts Streaming Platform

Alan Watts Streaming Platform

Author:

Expert:

Expert:

Institution:


New
Online Courses
Dear SugarsDear Sugars

Dear Sugars

Author:

Expert:

Expert:

Institution:

Cheryl Strayed


New
Podcasts
Habitica AppHabitica App

Habitica App

Author:

Expert:

Expert:

Institution:


New
Tools
Hagakure: The Book of the SamuraiHagakure: The Book of the Samurai
New
Books
Man's Search for MeaningMan's Search for Meaning

Man's Search for Meaning

Author:

Expert:

Expert:

Institution:

Viktor E. Frankl


New
Books
Facebook GroupsFacebook Groups

Facebook Groups

Author:

Expert:

Expert:

Institution:


New
Community Support

Get the latest resources, weekly.

By focusing on quality and integrity, GlowUpYourself aims to be your trusted ally in the journey towards emotional recovery and personal development.