Updated weekly

Get Over a Breakup:
Your Ultimate Directory for Self-Help to Cope, Heal and Thrive.

Discover the world's largest directory of expert-endorsed self-help resources – including books, videos, podcasts and more – for recovery after a breakup.
Find your unique path to recovery.

Alan Watts Streaming PlatformAlan Watts Streaming Platform

Alan Watts Streaming Platform

Author:

Expert:

Expert:

Institution:


New
Online Courses
You Can Heal Your LifeYou Can Heal Your Life

You Can Heal Your Life

Author:

Expert:

Expert:

Institution:

Louise Hay


New
Books
It Begins with YouIt Begins with You

It Begins with You

Author:

Expert:

Expert:

Institution:

Jillian Turecki


New
Books
Man's Search for MeaningMan's Search for Meaning

Man's Search for Meaning

Author:

Expert:

Expert:

Institution:

Viktor E. Frankl


New
Books
The Confidence ChroniclesThe Confidence Chronicles

The Confidence Chronicles

Author:

Expert:

Expert:

Institution:


New
Podcasts
The Art of Thinking Clearly The Art of Thinking Clearly
New
Books
The No Contact Rule BookThe No Contact Rule Book

The No Contact Rule Book

Author:

Expert:

Expert:

Institution:

Natalie Lue


New
Books
Dear SugarsDear Sugars

Dear Sugars

Author:

Expert:

Expert:

Institution:

Cheryl Strayed


New
Podcasts
Fabulous AppFabulous App

Fabulous App

Author:

Expert:

Expert:

Institution:


New
Tools
MyFitnessPalMyFitnessPal

MyFitnessPal

Author:

Expert:

Expert:

Institution:


New
Tools
Seven - 7 Minute WorkoutSeven - 7 Minute Workout

Seven - 7 Minute Workout

Author:

Expert:

Expert:

Institution:


New
Tools
The Four AgreementsThe Four Agreements
New
Books
ReflectlyReflectly

Reflectly

Author:

Expert:

Expert:

Institution:


New
Tools
Facebook GroupsFacebook Groups

Facebook Groups

Author:

Expert:

Expert:

Institution:


New
Community Support
Can't Hurt MeCan't Hurt Me

Can't Hurt Me

Author:

Expert:

Expert:

Institution:

David Goggins


New
Books
ForestForest

Forest

Author:

Expert:

Expert:

Institution:


New
Tools
Letting Go - Alan WattsLetting Go - Alan Watts

Letting Go - Alan Watts

Author:

Expert:

Expert:

Institution:


New
Videos
The Mindful Way through DepressionThe Mindful Way through Depression
New
Books
Order of ManOrder of Man

Order of Man

Author:

Expert:

Expert:

Institution:


New
Podcasts
Breakup BoostBreakup Boost

Breakup Boost

Author:

Expert:

Expert:

Institution:


New
Podcasts
Peanut AppPeanut App

Peanut App

Author:

Expert:

Expert:

Institution:


New
Community Support
Cold Therapy (Cold Plunges & Ice Baths)Cold Therapy (Cold Plunges & Ice Baths)
New
Tools
The Gottman InstituteThe Gottman Institute
New
Online Courses
Matthew HusseyMatthew Hussey

Matthew Hussey

Author:

Expert:

Expert:

Institution:


New
Videos
The Dark Secret Behind the Ice Man | Wim HofThe Dark Secret Behind the Ice Man | Wim Hof
New
Videos
The Daily Stoic PodcastThe Daily Stoic Podcast

The Daily Stoic Podcast

Author:

Expert:

Expert:

Institution:


New
Podcasts
Sadia PsychologySadia Psychology

Sadia Psychology

Author:

Expert:

Expert:

Institution:

Sadia Khan


New
Videos
How to Win Friends and Influence PeopleHow to Win Friends and Influence People
New
Books
Esther PerelEsther Perel

Esther Perel

Author:

Expert:

Expert:

Institution:

Esther Perel


New
Videos
CalmCalm

Calm

Author:

Expert:

Expert:

Institution:


New
Tools
Love, Happiness and Success PodcastLove, Happiness and Success Podcast
New
Podcasts
Hagakure: The Book of the SamuraiHagakure: The Book of the Samurai
New
Books
JournalingJournaling

Journaling

Author:

Expert:

Expert:

Institution:


New
Tools
Atomic HabitsAtomic Habits

Atomic Habits

Author:

Expert:

Expert:

Institution:

James Clear


New
Books
Courtney RyanCourtney Ryan

Courtney Ryan

Author:

Expert:

Expert:

Institution:

Courtney Ryan


New
Videos
12 Rules for Life: An Antidote to Chaos12 Rules for Life: An Antidote to Chaos
New
Books
Meditations: A New TranslationMeditations: A New Translation
New
Books
The Subtle Art of Not Giving a F*ckThe Subtle Art of Not Giving a F*ck
New
Books
Semen RetentionSemen Retention

Semen Retention

Author:

Expert:

Expert:

Institution:


New
Tools
HeadspaceHeadspace

Headspace

Author:

Expert:

Expert:

Institution:


New
Tools
The AlchemistThe Alchemist

The Alchemist

Author:

Expert:

Expert:

Institution:

Paulo Coelho


New
Books
The Rational Male: Positive MasculinityThe Rational Male: Positive Masculinity
New
Books
CrossFitCrossFit

CrossFit

Author:

Expert:

Expert:

Institution:


New
Community Support
Where should we begin?Where should we begin?
New
Podcasts
Bumble BFFBumble BFF

Bumble BFF

Author:

Expert:

Expert:

Institution:


New
Community Support
Habitica AppHabitica App

Habitica App

Author:

Expert:

Expert:

Institution:


New
Tools
Think Like a MonkThink Like a Monk

Think Like a Monk

Author:

Expert:

Expert:

Institution:

Jay Shetty


New
Books
Therapy Chat by Laura ReaganTherapy Chat by Laura Reagan

Therapy Chat by Laura Reagan

Author:

Expert:

Expert:

Institution:


New
Podcasts
MendMend

Mend

Author:

Expert:

Expert:

Institution:


New
Tools
The Way of the Superior ManThe Way of the Superior Man
New
Books
Shinrin-yoku (Forest Bathing)Shinrin-yoku (Forest Bathing)

Shinrin-yoku (Forest Bathing)

Author:

Expert:

Expert:

Institution:


New
Community Support
You Are a BadassYou Are a Badass

You Are a Badass

Author:

Expert:

Expert:

Institution:

Jen Sincero


New
Books
How to Heal a Broken Heart - The School of LifeHow to Heal a Broken Heart - The School of Life
New
Videos
SaunaSauna

Sauna

Author:

Expert:

Expert:

Institution:


New
Tools
PsycHacksPsycHacks

PsycHacks

Author:

Expert:

Expert:

Institution:

Orion Taraban


New
Videos
The Unplugged Alpha (2nd Edition)The Unplugged Alpha (2nd Edition)
New
Books
The Tony Robbins PodcastThe Tony Robbins Podcast

The Tony Robbins Podcast

Author:

Expert:

Expert:

Institution:


New
Podcasts

Get the latest resources, weekly.

By focusing on quality and integrity, GlowUpYourself aims to be your trusted ally in the journey towards emotional recovery and personal development.